The Dance Network Association
Dance Network Association's RE:Generation Brentwood
RE:Generation was generously supported in 2021/22 by the Brentwood Borough Council Mental Health Grant and Active Essex
Our RE:Generation classes welcome anyone who identifies as being in the older age range. By combining dance and movement in a sociable, enjoyable and welcoming environment, these sessions can help you remain mobile and feel the very positive effects for both body and mind that dance can provide. We combine seated and standing activities, and use props to help extend your range of movement so that everything we do can be adapted for you and your physical ability and confidence. If you live with a particular health condition, you can still take part. Together, we will make and learn dances to nurture your creativity, brain function and memory. And at the end of the session, we top it off with tea, biscuits and a chance to chat with neighbours and make friends to ensure you feel part of your community. Carers and loved ones are always welcome to attend.
All RE:Generation classes last for 45 - 60 minutes of dancing finishing in a social with refreshments.